Just a quick update before the holiday weekend to report that as of day 12, the Whole 30 program is still going well for me. Still need to work on getting more sleep, but energy has been consistent throughout the day and no real strong cravings for any of the foods that have been removed. I am mostly amazed with how much more mental focus I have and that my knees are not killing me in the mornings!
Kaci - Hope all is going well for you with the program - have a Happy 4th of July!
Glad all is going well! We will officially start on Tuesday. Would you please send me the links to the websites that will help us with this adventure. I would also like to get the other info you received when you went to the workshop...I think it might have been a shopping list?
ReplyDeleteThanks, Renee